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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

  1. All Episodes
  2. Self-Love...or Self-Sabotage?

Self-Love...or Self-Sabotage?

Jun 24, 2020

Self-love can be hard to do, yet we can sabotage the process when we're wrapped up in procrastination, justification, comparisons and more.

Add in the intricacies of every personality style, and it's easy to see how we can really spiral to a place where we're looking to everyone BUT us for our own self-love.

Check out this podcast episode where we talk about how we self-sabotage, as well as some personal stories about my own self-love and hurt feelings this week.

Check out the podcast episode and blog post at www.MamaSaysNamaste.com/podcast-self-love