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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Jan 26, 2022

Instead of the perfect schedule, try a few hacks that give you a breather and also allow for some grace along the way. This isn't your big fat easy button; it's a realistic way to not just survive parenthood, but enjoy it along the way. Get the podcast and the complementary blog...

Jan 19, 2022

Get yourself out of survival mode as you listen to this incredible interview where Elyssa Smith breaks down what truly is "survival mode" and how to hack it.

We address what is so often the core of overwhelm and stress, 3 steps to step out of survival mode, and the science behind our processing that allows us to move...

Jan 12, 2022

Goals, intentions, words of the year...there is a lot of pressure around it all and declaring how we have our act together and what all we'll accomplish at the first of every year. 

And yet, there is a different way to look at goal-setting that goes deeper with your why, your desires...and allows grace for growth....

Jan 5, 2022

We've been going through the top ten podcast episodes listened to of all time, since our beginning in 2017. This week we hit on the top five most listened to episodes (and hot topics) you listeners have been paying attention to. 

I also share about the new book that is my next pivotal game-changer as far as rocking my...