Jun 26, 2019
This week we celebrate 100 episodes with "100 Ways To Happy" - we're joined by our three daughters, ages 6,9 & 12 to talk about how we shift out of negativity and choose happiness as a verb in our lives.
We share multiple resources and more in the full show notes at www.MamaSaysNamaste.com/podcast-choose-happy
Jun 19, 2019
As I have moved beyond the stage of having babies of my own, I've loved the amazing opportunities of being there for new parents as they navigate those first years of being a parent. Beyond the basic advice, there came a time where a dear friend mentioned, "how fun it would be to write a letter to my pregnant...
Jun 12, 2019
This week we're highlighting a previous recording that was one of our top-downloaded episodes.
Marriage isn’t a one-time commitment, but a daily practice. It’s a choice to love and connect, each and every day. It’s a beautiful habit you create.
Get the full show notes here:
Jun 5, 2019
Do you have a countercultural child who struggles with fitting in? How do you support a child that comes out as queer or makes a lifestyle choice that differs from what your family follows? It's a tough thing to navigate, and we answer a listeners question in this weeks' episode.
Get the full notes and resources at