Apr 29, 2020
Well, there is only so long you can go on pause before you need to move forward again. So, how do you move forward and plan when everything is up in the air? Instead of focusing on any limitations, today we’re going to address the things you CAN do today and plan for in the future.
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Apr 23, 2020
It’s time to talk money. And no, not from yet another data analyst, financial expert or business perspective. It’s time to talk about money and the role it plays in your whole life.
What is this energy around money, and how critical is it in our lives? Does our work define us? As we navigate big changes across the...
Apr 15, 2020
How much do you carry your emotions around with you, or force them away? How do you process - and then let go of - what emotions are rolling through you?
And how in the world do you shift your focus to what you DO want in your life?
We dig into it all in this week's Mama Says Namaste podcast episode, from looking at...
Apr 9, 2020
Although this time right now may seem completely extreme for many, the truth is, we have a myriad of emotions hitting us all the time, regardless of whether it's known to the world or only us.
So...how are you doing...really?
Are you taking care of your mental and emotional health, or have you run to crisis and fix...
Apr 1, 2020
Quarantine boredom has set in, parents are getting frustrated, and...your kids are learning anyway, even without a strict schedule. What can they learn that helps everyone?
We share some strategies and insights in our podcast this week. https://www.MamaSaysNamaste.com/podcast-quarantine-boredom