Jan 30, 2018
Does your family actually play together, or even know how? Understanding what motivates each of us allows for you to connect and play where everyone has fun...including the parents!
Play is the highest form of research.
Jan 23, 2018
How many times do we try to coax our children out of their raging emotions simply because it doesn’t work in our own schedule? As we talk about building resilience, it’s important to recognize that in order to bounce back, you have to be able to fall. You can’t navigate emotions you aren’t allowed to feel.
Jan 16, 2018
Season 4, Episode 35: Quality Over Quantity
This life lesson may be something we all know we need already, but when you have children, that lesson is very in your face, especially when you are working from home. So how do you keep your sanity, free yourself from obligation, and yet still have that precious “quality...
Jan 10, 2018
Breathe in. Breathe out. Breathe in. Breathe out. Today we meditate to create. We focus on intention to create the life we want, instead of simply hoping it will fall in our lap. I've been diving into meditation this year, and as our family has listened to so many guided meditations, I decided to create some of our...
Jan 9, 2018
You may hear "pick your battles," but how easy is it to do that in the heat of the moment, when you're frustrated, tense, and have no patience left? In this podcast, our daughter Clara joins us and we share about a crazy utopian society, how to pick your battles, and 4 powerful tips to diffuse the fight before it...