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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Jan 30, 2018

Does your family actually play together, or even know how? Understanding what motivates each of us allows for you to connect and play where everyone has fun...including the parents!

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Play is the highest form of research.

Jan 23, 2018

How many times do we try to coax our children out of their raging emotions simply because it doesn’t work in our own schedule?  As we talk about building resilience, it’s important to recognize that in order to bounce back, you have to be able to fall.  You can’t navigate emotions you aren’t allowed to feel. 

Jan 16, 2018

Season 4, Episode 35: Quality Over Quantity

This life lesson may be something we all know we need already, but when you have children, that lesson is very in your face, especially when you are working from home.  So how do you keep your sanity, free yourself from obligation, and yet still have that precious “quality...

Jan 10, 2018

Breathe in.  Breathe out. Breathe in.  Breathe out. Today we meditate to create.  We focus on intention to create the life we want, instead of simply hoping it will fall in our lap.   I've been diving into meditation this year, and as our family has listened to so many guided meditations, I decided to create some of our...

Jan 9, 2018

You may hear "pick your battles," but how easy is it to do that in the heat of the moment, when you're frustrated, tense, and have no patience left?  In this podcast, our daughter Clara joins us and we share about a crazy utopian society, how to pick your battles, and 4 powerful tips to diffuse the fight before it...