Sep 30, 2020
Sep 23, 2020
Jules may be young, but there is a lot of wisdom packed into her! Juliet turns 8 this week, and she has some insights to share.
On the Mama Says Namaste podcast this week, we bring our daughter Juliet on as a special guest to talk about what she does when she's mad, sad, or scared, and how she works through it.
Sep 16, 2020
Have you bought into the myth that you need life balance, and yet you are feeling a bit more like you're always underwater? Have you really looked at how you are recharging on a weekly and even daily basis, or do you just wait for that vacation?
Author Seth Godin says, “Instead of wondering when your next vacation...
Sep 9, 2020
Are you truly listening to others around you, or are you simply hearing sound? There is a difference, and the art of active listening is oftentimes something you have to develop and implement as new habits in order to really become an effective listener.
In this episode, we share 6 critical questions to ask, as well as...
Sep 2, 2020
Are you eager to talk with your loved ones, but they have the attention span of a kitten, or they have a tunnel focus on one interest?
Last week we shared three steps for a connected conversation, and this week we added to this by elaborating on how to make it flow even if you're talking to a small child with a short...