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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Aug 30, 2022

Nathan had a beautiful insight this past week on rage and how to shift into more grace in our lives. Moving from rage to grace can be tricky when it's become a part of our identity. We share three tips on how to shift your perspective and reset, especially as parents.  

Aug 24, 2022

Climate change can be scary and overwhelming...and that's not counting the weather in your own internal climate! How are you weathering...from within?

This week Nathan and I share a bit about how we're learning about ways to support our planet with our kids, as well as sharing the three Ps to navigate the climate we're...

Aug 17, 2022

If you're maxed out with your family and building more resentment and overwhelm than joy, this is the episode for you. We go through four simple steps that can help you truly dance in life (and you have to listen in to hear the analogy we share).

We have complete control over our own perspective - how you are viewing...

Aug 10, 2022

Have you gotten stuck in a rut of the same old thing every night with your family? Have screens taken over so it seems like that's everyone's "go-to" for down time? Maybe it's time to look for other opportunities to connect as a family vs. a side-by-side family movie night. 

We share 3 ways we replace tech time with...

Aug 3, 2022

Are your children following your advice...or your example? How are you processing things mentally, physically and emotionally in your own life? How are your children learning to navigate life like you do? Are you okay with them copying your actions, opinions, habits and values? Maybe it's time to check yourself.