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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Oct 27, 2021

This is part 4 in our series on a "Recipe for a Light-Hearted Relationship". We started with our fears and triggers, then all the ways we can love, then the essential ingredients needed...and now we move forward with our instructions for intention. 

A soulmate doesn't just happen - it's created through consistently...

Oct 20, 2021

As we've been brewing on what the ingredients were for a light-hearted relationship, we started with some foundational elements. In Episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments when we struggle to see beyond our own fear. In episode 220, we went into the...

Oct 14, 2021

As we build up to our Recipe for a Lasting and Light-Hearted Relationship, we're stepping into Part 2: the language of love! 

We dig into Gary Chapman's Five Love Languages, and share how we believe you not only use them all, but there is more to it than the surface.

Oct 6, 2021

What lightens your heart vs. hardening it? Have you looked at what relationship triggers may be setting you off into reaction mode, or not bringing out your best self at home? 

Even beyond the house - we have different triggers that will impact how we respond and react in life, and this week we dig into the element of...