Dec 7, 2023
If the holiday season feels like overwhelm, stress and obligation, this is the episode for you. Yes, so often you can do so much more when you simplify and focus on what your true desires are for this season. We share some tips on how to get the most out of the holidays while recognizing this time is just...
Nov 30, 2023
In this episode of Mama Says Namaste, Nathan and I dive deep into understanding personality styles and the perfect gifts for each one. Do you struggle with striking the right chord with your gift-giving?
We lay out gifts for every personality style, and some creative and out-of-the-box ideas. Plus, we keep in mind the...
Nov 22, 2023
Nathan and I dive deep into the power of emotional currency beyond financial wealth. We discuss our experiences with finding purpose and worth outside of traditional roles, the challenges of being a stay-at-home parent, and the importance of perspective shifts in overcoming feeling stuck.
We answer listener questions...
Nov 15, 2023
This is the first of a new series I'd love to get rolling, called "Two Questions (2Q): You Ask, We Answer".
I kicked this off with a little help from AI, and we addressed
two questions on the podcast this week:
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How can we create a structured and supportive learning environment for our children outside of...
Nov 8, 2023
This week on Mama Says Namaste, we're diving deep into the seemingly invisible load of managing a home.
I was inspired by another Instagram post on the topic of chores and children. Based on Sam Kelly World's post, we discuss the concept of "notice and do," where we're empowering our children to take ownership of their...