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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Feb 16, 2022

We have the pleasure of sitting down this week with Tony and Alisa DiLorenzo of the One Extraordinary Marriage show for a beautiful conversation about love and intimacy. We talk about how their podcast impacted our marriage, and what these six pillars of intimacy are that are so critical to having an...

Feb 14, 2022

In celebration of Valentine's day, our 9-year-old daughter Juliette has put together a 12-minute guided meditation on love. So gather your family around and soak in the goodness of a moment to breathe deeply, and remember you are loved. 

Feb 9, 2022

There are many tension points that cause couples to argue. Yet you can disagree without conflict, fighting and discord. The first step is taking personal responsibility, and recognizing you are on the same team. Here are some tips to keep conflict to a minimum, and see disagreements for the growth opportunities they can...

Feb 2, 2022

Marriage looks quite a bit different than ages past, and it can be more complex than ever. This week, we break down what marriage is today, and what you can do now to move forward. Like every other relationship, it's nuanced and individual. We don't have the one right way for everyone, yet we know some essential...

Apr 2, 2019

Ever wonder it what it would be like to be a spy? This week we talk all about our former CIA friends who are “Everyday Espionage” - taking crazy spy tactics back to the “normal world” for more intentional, powerful, and connected relationships.

Safety and deliberate dialogue are the key points for this episode -...