Dec 28, 2022
Join me this week as I talk to Laura Hernandez, mama of ten and creator of Mama Systems, as she shares how to keep your sanity even with a busy household, special needs, or any other exceptions that are causing chaos in your home. Hop over to www.MamaSaysNamaste.com/podcast-mama-systems-laura to get the corresponding...
Dec 21, 2022
Joy. Just Own it Yourself. Can you? Or are you so focused on making or bringing joy to others that you've sabotaged it with your own stress overload? In this short and sweet episode we help you with reframing so you keep your sanity and actually enjoy the upcoming weeks, as well as a few ideas where we've let go...
Dec 14, 2022
As we're nearing Christmas, we want to share four quick tips that will help you navigate the holidays - and beyond - with an attitude of abundance and gratitude. What do drop? What's on your "don't do" list? What do you fill, and what do you accept? Check out the blog post and podcast episode - what is something...
Dec 7, 2022
Not sure what to gift? Here are ideas that make a positive impact, as well as take into account the different personality styles in your life! I've added to a previous gift guide with even more ideas, and Nathan and I share about the gifts with meaning that truly leave a ripple effect of positivity vs. clutter.