May 24, 2023
On this episode, we have repeat guests Tony and Alisa DiLorenzo, authors of the book Six Pillars of Intimacy: Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage.
They share insights into navigating conflicts between spouses and breaking negative cycles. We discussed the 5 stages in the...
May 17, 2023
On this episode of Mama Says Namaste, we dive deep into the importance of physical touch in relationships.
We know there is scientific evidence supporting the claim that physical connection improves patience and overall connection. We challenge listeners to examine their physical and sexual intimacy with their partner,...
May 10, 2023
In this episode of Mama Says Namaste, we delve into the importance of play and fun in relationships.
Our habits are formed during dating and can persist throughout our relationships, but it's important to create new ones to connect with each other.
Breaking negative cycles and adding fun and discovery to...
May 3, 2023
In this episode of Mama Says Namaste, the topic is all about relationships and learning how to deconstruct preconceived notions. Nathan and Ashley take us through a variety of examples, including insights from author Merrick Rosenberg on how to treat others in a way that brings out the best in them.
Along the way, we...