Apr 26, 2023
We've officially launched our 300th podcast episode!
We've summarized some of the biggest lessons learned for
relationships, and bring you six powerful lessons - for yourself,
your most intimate relationship, parenting, and beyond.
Be sure to go to MamaSaysNamaste.com/6-lessons-for-every-relationship to dig deeper into...
Apr 19, 2023
This week I bring back trauma healing practitioner Lenora Edwards, who I've had as a guest before on the podcast talking about speech therapy. We went a bit deeper into the healing she discovered during her "side hustle", and how baking, two root canals, and some YouTube videos sent her down a path of healing that has...
Apr 12, 2023
We review the book, The Chameleon: Life-Changing Wisdom For Anyone Who Has A Personality Or Knows Someone Who Does by Merrick Rosenberg. We cover 7 essential principles we gleaned from the book.
We highly recommend this book, not just for adults, but the whole family - with 22 little bird-focused parables, it's an...
Apr 5, 2023
Ah, the language of empathy - how do you connect with others where you both feel heard and affirmed? How do you get what you want from others while not being forceful or manipulative?
It's by meeting them where they are, and, as much as we can, being willing to step into their shoes and see from their perspective. It's...