Oct 31, 2023
In a world filled with constant busyness and overwhelm, it can be easy to overlook the importance of rest and relaxation.
However, here's the thing - rest is not just about taking a vacation or sitting on the couch all day. It's about intentional and purposeful self-care in all areas of our lives.
From my inspiration by...
Oct 25, 2023
Hello, and welcome to Mama Says Namaste! I'm Ashley Logsdon, your co-host and the founder of this podcast. Today, Nathan and I are diving deep into the topic of gender roles and relationships at home.
In this episode, we open up about our own experiences and how our roles within our relationship have evolved over time....
Oct 18, 2023
Join us on today's episode of Mama Says Namaste as I, Ashley, dive deep into the powerful concept of fierce conversations. Inspired by Susan Scott's thought-provoking book, Fierce Conversations, Nathan and I discuss how these principles can revolutionize our relationships at home.
We break down the importance of...
Oct 11, 2023
How trustworthy is your home? Yes, your whole home. Not just the kids...how about you? Are your children guilty until proven innocent? Are you micromanaging or fearful for their safety? Time to tune in.
This week we cover 3 tips for fostering trust with your children, and it's not all on them. Hear some of our...
Oct 4, 2023
Welcome to Mama Says Namaste, the podcast where we dive into the messy realities of family life and explore ways to find clarity and connection amidst the chaos!
In today's episode, Nathan and I share a personal story that sparked a powerful realization about embracing our imperfections and moving forward...