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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

  1. All Episodes
  2. Will My Marriage Last?

Will My Marriage Last?

Sep 27, 2019

We have had our share of ups and downs, and this week, in the midst of a move, we know very well the potential tensions that can rise up in a relationship. 

In this episode, we cover John Gottman's "Four Horsemen of the Apocalypse" - the surefire ways to break a relationship down. Plus, the consistent steps that keep a relationship healthy. 

Get the full show notes and all the links at www.MamaSaysNamaste.com/podcast-john-gottman