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Mama Says Namaste Podcast


Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Jul 14, 2021

My sister-in-law used to say, "take a break from the ones you love, so you can love them better", and was a big fan of "mommy sabbaticals". How often do we allow for space to recharge? Well, we think it needs to happen daily, and we'll share why AND how. 
 
We'll cover three steps to allow you the space to fully show up in life - for your family and yourself. Check out the blog post and podcast in the comments below!