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Mama Says Namaste Podcast


Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Jul 28, 2021

Do you have any "prickly" people in your life? Maybe it's not about a horribly toxic person as much as it is that there are people in your life that can exhibit toxic behavior, sit in negativity and cynicism, or just have a bad attitude about life. 

Our most downloaded episode continues to be on navigating toxic behavior, so we're bringing up the topic again - not how to avoid it, but how to navigate the reality of what is. Sometimes it is what it is, and we will be with people who don't see life from the same perspective we do. So how do you keep up your own positivity? We'll share 5 tips for keeping your zen and shifting the energy around you.