Preview Mode Links will not work in preview mode

Mama Says Namaste Podcast


Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Jun 24, 2017

This is the fifth in the "Be The Good, See the Good" Series.  

We will dive in to how the uniqueness in each of us strengthens all of us, and learn how we can work in our strengths and recognize that in others.

 

“Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from taking flight.”  -Brené Brown

Be careful not to live life in fast forward.  Be intentional about taking the time to rest.

Want to check out those crazy tunnels we crawled through?  This week’s blog post is on play, and you’ll see what I’m talking about: 10 Essential Lessons for Life: Remember to PLAY

My father, Dan Miller, of www.48Days.com, has the “48 Days To The Work You Love Podcast

Cliff Ravenscraft is the genius behind podcasting that has helped both Dad and I get started.  He’s the “Podcast Answerman” and has his own podcast, “The Cliff Ravenscraft Show: Learn How To Podcast

The high-C photographer that captures the details is Frank Kendralla

My daughter Clara is working hard on updating her website and sharing more about what she loves and seeing the world through her eyes.  Check it out at www.ClaraLogsdon.com   

You can see her book (and even her reading it to her sisters) here: What If It Were Possible

Being educated is more than just retaining information - it is essential that you don’t just soak it in, but you live it out. Book knowledge is just that. It’s a stepping stone in the right direction, but facts are not the whole picture. Take into account faith and connection - relationships always involve an element of the unknown.

A C can have everything logically laid out, but they cannot compartmentalize the power of choice. So every human interaction is going to involve a potential curve ball, and it’s critical to remain open to that possibility, recognizing that no matter how it’s been proven in the past, life does not always go as planned.

 

Take one step away from perfectionism and a step closer toward human connection.  And that is what it’s all about.  Let go of the “rightness” of it all in a haphazard world, and keep that detailed focus on the balance of love and grace amidst imperfections.

 

Chatbooks: I love these little books!!  For only $8/month, I get a new little 60-page flip book of all my instagram pictures.  I go in and occasionally delete a few, but I really don’t do much at all.  It’s an awesome little keepsake and the girls love flipping through them!  You can also create your own little albums - like something for all those drawings!  (Use the coupon code RGYCAMC3 for the first month free!)

Characteristics of a high C:

  • Detailed
  • Analytical
  • Logical
  • Systematic
  • Introspective
  • Large personal space
  • Introverted
  • Reserved
  • Realistic
  • Serious
  • Purposeful
  • Loves systems and details
  • Precise and accurate
  • Drained by people
  • Can be perfectionistic
  • Asks for lots of answers
  • Rule-follower
  • High standards
  • Prefers routine
  • Non-competitive
  • Likes charges, facts and lists
  • Schedule oriented
  • Can procrastinate (paralysis by analysis)

 

Their Motivation:

  • Praise for hard work or focus
  • Creating order and analyzing details

 

What Upsets Them:

  • Making mistakes
  • Being criticized

 

To help a high C grow:

 

  • Praise their high quality work
  • Promote a balance between work and play
  • Help them talk about their feelings
  • Show them that mistakes are not failure
  • Give them opportunities to learn about flexibility
  • Enjoy life in the present moment
  • Focus on the good and positive things
  • Teach them to accept compliments
  • Use humor
  • Check to make sure it’s a good time to talk
  • Slow down
  • Allow them space
  • Let them process things on their own time

 

Encouraging Phrases:

 

  • You really worked hard on that picture - I love the details!
  • Your discipline to get things done will be a skill that is important to your future success - great dedication
  • Thank you for helping me see that - sometimes I miss the details
  • I love to hear about what excites you
  • I’m glad that you recognize when you need space - you do a great job of staying focused and getting your work done

 

Parent Tips :

• When he is disappointed after recognizing he made a mistake, help your child learn that mistakes take him closer to his ultimate success.

• Help your child understand that it is not her job to supervise everyone else’s work.

• Don’t push your children into the limelight. Once they establish trust, they will then let loose a
little more.

• Encourage your child’s creativity.

• For a child that naturally keeps to themselves, make sure to reach out and touch them.
Sometimes they can so easily stay in their personal bubble that it’s a shock to get a hug. Ask permission, and cuddle with your little one. When they are upset, don’t critique or fix - simply try hugging them in silence. Everyone needs human touch and connection, even when they don’t recognize it.

For more stories and insights, check out this blog post:

http://www.mamasaysnamaste.com/dot-your-is-and-cross-your-ts-the-high-c-personality-style/

 *Podcast music by the awesome Renee & Jeremy who cover "Put a Little Love In Your Heart" by Jackie DeShannon.  Props to both of them for this beautiful rendition that epitomizes what I want for families!