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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

  1. All Episodes
  2. Food Battles Pt 2: Sugar and Restaurants

Food Battles Pt 2: Sugar and Restaurants

Oct 28, 2020

Last week we dug into the food battles that can go on at home, from picky eaters to being maxed out and running out of time and food ideas. This week we expanded a bit more to address the sugar overload we know many of you will be getting this week with Halloween, as well as how to navigate eating out with kids in a way that doesn't make you lose your mind or throw money down the drain. 

Learn 2 hacks for Halloween as well as 7 tips to make sugar and eating out a wee less stressful. Check out the full accompanying blog post at www.MamaSaysNamaste.com/podcast-sugar-overload