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Mama Says Namaste Podcast

Welcome to the Mama Says Namaste podcast. I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.

We’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour (typically 25 min), diving deep into the topics that we believe help create an "intentional family".  

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Oct 14, 2021

As we build up to our Recipe for a Lasting and Light-Hearted Relationship, we're stepping into Part 2: the language of love! 

We dig into Gary Chapman's Five Love Languages, and share how we believe you not only use them all, but there is more to it than the surface.

Oct 6, 2021

What lightens your heart vs. hardening it? Have you looked at what relationship triggers may be setting you off into reaction mode, or not bringing out your best self at home? 

Even beyond the house - we have different triggers that will impact how we respond and react in life, and this week we dig into the element of...

Sep 29, 2021

Which is more important - your skillset, or your mindset? While you probably know the answer to this already, we share three key strategies to position yourself for the ultimate success. 

Sep 22, 2021

Minimalism isn't just eliminating toys - that isn't the point. It's filtering out the "noise" in our lives to focus on what is truly important. And "noise" can be things, but can also be over-scheduled, maxed out living. 

We share five tips for minimalist parenting - five things we ask you to do less order to...

Sep 14, 2021

And before you think this is an episode for the bedroom, it's way beyond that. Even a quick, intentional connection can have a lasting effect, and the more we can get comfortable with short bursts of joy in life, the more recharged we are for the long haul! 

In this episode, we talk about social "quickies" vs....